Indiscriminate use of steroids and other potentially harmful supplements has dramatically increased among the gym goers especially among the younger boys and girls. From protein powder to fat burners and steroids, young people are going all out to create a buff body in a hurry! Easy availability, a desire to hop on to the glamour bandwagon, cash rich youngsters are popping pills, powders and injections without being aware of the side effects and long term damages to their health and well-being. Personal trainers and other trainers at hi-fi gyms have made selling these a lucrative business model. Gym managements are usually aware of all this, but are enable to prevent their trainers from carrying on these dealings, for the transactions usually take place one on one between trainers and their clients. Sadly trainers who are recommending this are neither qualified to recommend these supplements nor are aware themselves of potential dangers to their clients from consumption of the same. Making a quick buck is probably all that matters.
Consumption of excessive proteins can lead to a strain on the kidneys. A protein powder should be consume only if required but the person physical training schedule. Excess protein can also be converted to body fat if the requirement is not there. It is important to consult a dietician or certified supplement nutritionist to find out whether supplementation is needed.
Fat burners- fat burners can alter hurt rate and increase blood pressure. It is strictly not recommended. These can be fatal if the health of the person is already in question and or if the dosage is high. In conjunction with intensive workouts they can be extremely dangerous. People assume that just because a supplement label says it is herbal or a natural fat burner, it is safe. This is really not true for herbal fat burners are either appetite suppressants or laxatives. Over stimulations of bowels by laxatives can lead to serious health issues and have landed some people on the operating theater.
Steroids- these drugs are illegal and can be taken only under certain medical conditions with the guidance of a licensed medical practioner only. Indiscriminate use of steroids of muscle growth is rampant among gym goers today. They should be aware that only short cut often leads to paying a heavy price. Yes, we are discussing substance like anabolic steroids which are synthetic substances related to male sex hormones (androgens), which promotes the growth of skeletal muscle and the development of male sexual characteristics and many other effects. Most of the steroids are illegally smuggled from other countries and most of us are totally unaware of the effects. Researchers have pointed out about common side effects of steroids use are frequent headaches, nose bleeding, muscle cramps and spasms, sore nipples, lethargy, dizziness, rashes on the skin, pimples, mood swings, changes in thyroid function and other major effects like hair loss, premature growth, changes in body fluids, increase in secretion of oil in the skin, altering of liver functions, depression of normal testosterone production, alteration of cardio vascular functions, increase in blood pressure leading to hypertension.
Steroids are generally associated with physical unattractiveness like dress development in men, acne, and other malfunction. The user is also prone to heart attacks and cancer. The good news for steroid user is that symptoms are reversible if the abuser stops taking these drugs well before time. However sometimes the damages may be of a permanent nature. Men becoming sterile is also a common phenomena. It is important to remember that there is a vast difference between supplement and steroids. Many supplement may be beneficial to help and may be required by certain individual who are physically active, including atheletes and convalacing individuals. But they have to be consume under expert guidance only.
Fat burners and steroids are not approved by the US FDA this should put a huge red flag in front of potential consumers. Steroids act upon a particular individual in any haphazard manner and there is no guarantee of a particular change in a particular person. To be frank consumption of steroids is abusing your body for short term gains. The best way to get a good body is to exercise follow a good diet regime and get enough rest. Looking good is all about a good healthy life style. “ say no to drugs, say no to steroids”
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If you're trying to lose some weight you can do it naturally or either by taking supplements. It's all about your health, so make sure to ask your doctor if the supplements you are taking will not harm your health.
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Do You Want To Have A Leaner Body?
Saturday, October 10, 2009
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